Our Team

Dr. Thomas Lai, Chiropractor

Dr. Thomas Lai is a graduate of Life University in Atlanta, Georgia.
He has been a licensed practitioner in New York for more than 12 years.
He is trained and experienced in full spine manual adjustment, often referred to as Diversified Technique. In addition, he utilizes Cox Disc Decompression and Flexion/Distraction, Thompson Drop, Activator, and SOT. He excels in trigger-point release, massage, and various other soft-tissue and muscular relaxation techniques.
Dr. Lai focuses his treatments on restoring function to the body, relieving pain, and maintaining health and wellness.

When not working, Dr. Lai enjoys running with the New York Road Runners, practicing Yoga, and playing the violin. He performs in various ensembles in and around Manhattan.