Category: Natural pain relief

strains-and-sprains-are-no-match-for-physical-therapy Sep20th 2022

Strains and Sprains Are No Match For Physical Therapy!

You’re walking across the park on a bright summer day when your foot accidentally steps in a hole. Before you know it, you’re in agony, crumpled in a heap, hoping no one notices your fall. Been there before? We get it — it’s embarrassing, but it’s painful! So, what exactly do you do? How do

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3 Natural Ways To Relieve Stiff and Achy Joints Feb20th 2022

3 Natural Ways To Relieve Stiff and Achy Joints

Pain Relief Is Closer Than You Might Realize! Sometimes we wake up in the morning feeling stiff and achy. We wonder, “Did I sleep on my neck wrong? Do I need to replace my mattress?” It’s only normal that from time to time we feel a little off upon getting our day started! However, if

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Feb10th 2022

Is Your Sciatica Causing You Discomfort? Here are 3 Indicators that Physical Therapy is Needed

Did You Know Physical Therapy Is Proven to Help with Sciatica? Each of your sciatic nerves runs from either side of your lower back down to each of your legs. That’s why a classic sign of sciatica is having a shooting pain on one side only. While compression of one of your sciatic nerves can

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