May9th 2023Did you know that more than 1 in 5 Americans suffer from chronic pain? Poor posture can be a major contributing factor to chronic pain. However, postural training can help alleviate this pain and improve your overall spinal health. In this article, we will explore the benefits of postural training and its role in pain
Dec20th 2022You Know The Saying…We Are What We Eat! If you’re already visiting a physical therapist for internal inflammation, you’re aware that this is a condition that can have a significant impact on your general health. Physical therapy can assist whether you have a particular diagnosis for your inflammation (such as osteoarthritis) or you’re not sure
