Category: Pain and Inflammation

lower back pain after walking Nov20th 2023

Why Am I Always Experiencing Lower Back Pain After Walking?

There are a couple reasons why you may have lower back pain after walking. Learn more about these causes here along with what to do.

proper alignment May9th 2023

Postural Training and Pain Management: How Proper Alignment Can Reduce Chronic Pain

Did you know that more than 1 in 5 Americans suffer from chronic pain? Poor posture can be a major contributing factor to chronic pain. However, postural training can help alleviate this pain and improve your overall spinal health. In this article, we will explore the benefits of postural training and its role in pain

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Dec20th 2022

Eliminate Pain With A Healthy Diet

You Know The Saying…We Are What We Eat! If you’re already visiting a physical therapist for internal inflammation, you’re aware that this is a condition that can have a significant impact on your general health. Physical therapy can assist whether you have a particular diagnosis for your inflammation (such as osteoarthritis) or you’re not sure

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