Category: Physical Therapy

posture training Aug23rd 2023

Postural Training for Older Adults: How to Improve Balance and Reduce the Risk of Falls

Have you heard that around half of all Americans are worried about their bad posture affecting their health? As people journey through the stages of life, the importance of maintaining good posture becomes even more paramount. This holds especially true for older adults. They often encounter challenges related to balance and posture. These challenges can

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May10th 2023

5 Signs You Need to Schedule a Physical Therapy Appointment

Did you know that the demand for physical therapy has been on the rise for the past few years? More and more people are realizing how this type of treatment can help them live life to the fullest. Whether or not you can benefit from physical therapy depends on what kind of struggles you’re dealing with. Are

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May10th 2023

How to Choose a Physical Therapist: Everything You Need to Know

In 460 BC, Hippocrates, a Greek physician who is seen as the father of medicine, emphasized the importance of exercise to improve physical strength. Over time, physical therapy has evolved into the treatment form we know today. The goal of physical therapy is to strengthen weakened muscles, relieve pain, and help people move correctly in their everyday life. Physical

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