Sep20th 2022You’re walking across the park on a bright summer day when your foot accidentally steps in a hole. Before you know it, you’re in agony, crumpled in a heap, hoping no one notices your fall. Been there before? We get it — it’s embarrassing, but it’s painful! So, what exactly do you do? How do
Jan10th 2022Are you scheduled to have an operation sometime shortly? If so, there’s something you should add to your list of things to do to prepare! You’re probably already aware that you will be needing physical therapy after your surgery, but did you know that it’s a wise idea to work with a physical therapist both
Dec20th 2021Lasting Relief for Hip & Knee Pain with Physical Therapy Hip and knee pain are some of the most common types of pain people deal with – they are some of the top pains listed on the Centers for Disease Control surveys of adults reporting joint pain. So if you are struggling with hip and
