Oct20th 2021Have you ever experienced excruciating pain in your lower back, neck, or tingling in your limbs? Chances are the pain is coming from a herniated disc in your back. Herniated disc pain can be debilitating, but the good news is that physical therapy can help diagnose your problem and help relieve your pain. Call our
Oct10th 2021How much physical activity are you getting in your daily routine? Healthy adults should be making a point of getting at least 150 minutes of moderate physical activity every week. If you already know that you need to be more active, you may be preparing a regular exercise regimen of your own! That’s a great
Sep20th 2021Long-term use of opioids is not an effective chronic pain management technique. Besides the possibility of dependencies, opioids actually ease the symptoms (distress) of a bigger problem. Physical therapy has been proven to be much better and safer than opioids or other prescription pain medication for very significant, observable relief. If you are taking prescription
