If you’re like many of the Americans living day in and day out with nagging chronic pain, you know firsthand just how limiting it can be to deal with. Chronic pain, whether it’s in your legs, feet, hands, arms, back, or shoulders, can make the easiest of tasks feel excruciatingly painful to perform. The good
Category: physical therapy
Oct20th 2021
Is Your Back Pain Due to A Herniated Disc?
Have you ever experienced excruciating pain in your lower back, neck, or tingling in your limbs? Chances are the pain is coming from a herniated disc in your back. Herniated disc pain can be debilitating, but the good news is that physical therapy can help diagnose your problem and help relieve your pain. Call our
Oct10th 2021
4 Reasons Not To Skip Post-Workout Stretching
How much physical activity are you getting in your daily routine? Healthy adults should be making a point of getting at least 150 minutes of moderate physical activity every week. If you already know that you need to be more active, you may be preparing a regular exercise regimen of your own! That’s a great