Health Blog

posture training Aug23rd 2023

Postural Training for Older Adults: How to Improve Balance and Reduce the Risk of Falls

Have you heard that around half of all Americans are worried about their bad posture affecting their health? As people journey through the stages of life, the importance of maintaining good posture becomes even more paramount. This holds especially true for older adults. They often encounter challenges related to balance and posture. These challenges can

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chiropractic adjustments Jun9th 2023

5 Surprising Benefits of Regular Chiropractic Adjustments

Imagine a natural therapy that could unlock the door to physical wellness. Imagine one that could enhance immunity, provide restful sleep, and improve our mental health. This sounds like a miracle drug that could make headline news. But surprisingly, it’s already within your grasp in the form of regular chiropractic adjustments. The chiropractic practice has

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May10th 2023

Understanding Non-surgical Treatments for Gait Disorders

Research shows that 30% of adults living in senior communities have gait disorders. These people are usually aged 60 or older with other health conditions. Gait disorders are something that many people struggle with, not just middle-aged people. Balance and gait issues can be the result of a variety of problems. Even those who are quite young

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