Category: Natural pain relief

5 Ways To Get More Physical Activity Into Your Everyday Routine Aug20th 2021

5 Ways To Get More Physical Activity Into Your Everyday Routine

We lead very sedentary lives nowadays. According to PT in Motion News, 80 percent of Americans aren’t meeting physical activity guidelines set forth by the US Department of Health and Human Services. Finding the time or the motivation to exercise is difficult for many people. However, maintaining a high level of physical activity can give

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Is Chronic Back Pain Ruling Your Life? Physical Therapy Can Put An End To That Aug10th 2021

Is Chronic Back Pain Ruling Your Life? Physical Therapy Can Put An End To That

Have you ever felt as if your chronic back pain condition has kept you from living your normal, full life? The nagging, painful feeling in your back can stem from a variety of underlying causes, in some cases growing progressively worse from day to day until you can hardly move at all. Some people find

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